Saturday, January 16, 2016

A book that can possibly change how you see yourself.

Alright, real talk. For my first post in this New Year, I’d like to talk about one of my icons; Jes Baker.

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Who is Jes Baker? Possibly one of the most badass women you could have ever hoped to stumble upon on the internet. She’s runs a blog called The Militant Baker, is a fat model (and yes, she wrote that herself), self-love enthusiast, feminist and many other wonderful things.

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Recently, she’s launched a book called ‘Things No One Will Tell Fat Girls: A handbook for Unapologetic Living’. Now, I downloaded this on my Kindle and I kid you not; I couldn’t stop reading it. It was just so honest and unapologetic and most of all, inspirational! I literally could not go through a chapter without some sort of revelation or hearty agreement. The books was phenomenal and though it took me awhile to finish (because sleep is important and lord knows I need more of it), when I did I felt kind of changed.

Jack Green Photography

The first thing that struck me was how she referenced Sonya Renee Taylor, poet, social justice activist and founder of ‘The Body is Not an Apology’ movement on how important ‘Body Love’ is to the health (mental, emotional and physical) of our whole world.

A shortened excerpt;

“The Body Is Not An Apology fosters global, radical, unapologetic self-love which translate to radical human love and action in service towards a more just, equitable, and compassionate world…. We indeed believe in inherent ‘beauty’ of all humans but as Lindsay shared, not from a lens that is about aesthetics but about inherent value and worth.”

I might have cut out a few things somewhere in the middle but you get the gist of it. Reading this in Jes’s book was just MIND BLOWING. I had to legitimately put my kindle down before I accidentally threw it with all my flailing.

Learning to love your body is hard. Sometimes on bad days, it seems downright impossible! But when we do, little by little, it can affect not only ourselves and those close to us; but it can affect the whole globe. Just imagine yourself rocking an outfit that was deemed ‘ugly on fat people’ and posting those images online; confident in yourself and your body in a way you’ve never dreamed of before. This could spark a slew of positive changes in other people across the globe and like Jes said in her book;

“A world that starts to invest in body love has the capability to shift to a more equal, compassionate and kind place”.

Liora K Photography
Jes also goes on about reclaiming the words used to hurt us. Like the world ‘Fat’. Fat is just an adjective to describe someone who has a large amount of excess flesh. If you have a lot of excess flesh, then you could be categorized as fat. But the thing is, fat is not all you are and being fat does not cancel out all your other qualities. Like how kind you are or how helpful; how you’re funny and smart and witty and sassy and how you might know more than two languages or are good at math or sports or art or a myriad of other things.


People are the ones who have somehow imbued so much negative connotations with the word ‘fat’ that being called as such seems like the end of the world. It’s not.  So you’re fat. No big deal. If you wanna slim down some, go ahead. If you’re happy with how you are and it’s not affecting you negatively in a health sense than go you! Because just thinking that the word ‘Fat’ can dehumanize and scare you (and an entire generation, cause damn, the statistics looks shady asfck) is just not on. 

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